NEED A GOOD
NIGHT'S SLEEP?
WE ALL NEED A HEALTHY SLEEP ROUTINE TO STAY HAPPY AND MAINTAIN OUR WELLBEING. WE ARE HERE TO HELP YOU DO JUST THAT.
ASSESSMENTTRAINING

Sleep Unlimited provide a range of specialist training, assessment and treatment, promoting the health and wellbeing of both individuals and business employees and training healthcare professionals in second generation CBTi – our R.E.S.T. programme.

Sleep Unlimited Ltd are the largest company of sleep experts in the UK.  Founded in 2003, we are headed by our Clinical Director Dr David Lee.

All of our highly acclaimed services are evidence based – our R.E.S.T. programme which we use in our training, assessment and treatment uses Cognitive Behavioural Therapy for Insomnia (CBTi), the NICE recommended guideline for treating a sleep disorder – and our oximetry testing for Sleep Apnoea is run by a team of qualified physiologists headed by one of the few RPSGTs in the UK who has over 40 years’ experience working with sleep disorders.

We offer a ‘one stop shop’ for all things sleep – our education and assessment is available to everyone – from individuals to large organisations, children to adults and for any issue or sleep problem worldwide.

We are proud to work with:

  • Both small and large organisations – training wellbeing teams and educating employees with bespoke in house training, web training services and our online ‘Sleeptember’ event.  We have worked within the Banking /Finance, Logistics, Utilities, Retail and Insurance Sectors.
  • Healthcare professionals throughout the NHS, private companies and individual practitioners.
  • Over 100 Case Management companies – helping clients with complex assessments and litigation.
  • Secondary and Tertiary Education and Charitable Sector Organisations – educating, keynote speeches and giving advice for vulnerable groups.
  • Our UK wide network of Clinical Psychologists who have received our R.E.S.T. training and to whom we can make referrals.
  • All the individuals who come to us for assessment who have insomnia or Sleep Apnoea.

We offer our training and assessment services via 3 main option groups Which group is yours?

Just Need help for Youself?

Personal Sleep
Services

Whether you or a loved one are struggling with sleep, you have concerns about Sleep Apnoea (sleep disordered breathing), you have specific issues with work that you’d like to address such as shift working or you are a professional driver – we can help with assessment and advice.  We also run specialist assessments for elite sports men and women and run a successful executive sleep assessment service.

Are You a Health & Social Worker?

Training and Assessment For Health and
Social Care Professionals and their patients/clients

Sleep Unlimited run highly acclaimed training across the UK using our R.E.S.T. programme.

We offer bespoke training for your team’s specific needs (eg. specialist OTs, neuro rehabilitation, forensic psychology, pain management etc.) or you can attend one of our ‘open’ courses held across the UK as a small team or individual.

Our actigraphic assessments are used for those with complex issues to further inform the treatment programme or for use in litigation – and our Sleep Physiology department use oximetry to test for Sleep Apnoea.

How Are Your Staff Sleeping?

​​Occupational ​
Health

Sleep Unlimited Ltd have a range of workshops and full day training courses which can be tailor made to your wellbeing team or employees’ specific needs.

We also have our full training available on the web – making it easy to access your whole workforce at a time that’s convenient for them – and run online ‘Sleeptember’ events.

Consultation is available to examine and discuss shift patterns.

We have full assessment and treatment services for executives, individuals who are struggling             and we screen and test people for Sleep Apnoea (particularly professional drivers).

Open Courses

​Sleep Unlimited provide both foundation training in the principals of good sleep and advanced training in our second generation CBT for insomnia programme entitled R.E.S.T.

These courses are run across the UK and are open to small teams or individual health care professionals.

Please see our Course Calendar for further details of upcoming events.

Who are we?

Founded in 2003, Sleep Unlimited are now the largest company of sleep experts in the UK.

Our mission is to Teach the World to Sleep using our evidence-based, highly acclaimed training and assessment.

As a support to training and as a useful self-help tool, why not read Dr David Lee’s book ‘Teaching the World to Sleep’ (Routledge) available to buy on Amazon and through the publisher.

Charities we have worked with include:

We have worked with over 100 Case Management companies, and many other small and large corporate organisations, schools, universities and councils.

Need some help? Drop us an email and we’ll get you sleeping in no time

This contact form is deactivated because you refused to accept Google reCaptcha service which is necessary to validate any messages sent by the form.

What our clients say about us…

‘I would not have had the awareness or mental strength to make changes had it not been for Dr Lee’s phone call in response to my email.  I return to work next week after being off with stress, anxiety and complete burnout.’

ThomasExecutive assessment

‘The biggest difference in my client’s cognitive function occurred when sleep assessment and advice was used to improve routine and time rehab interventions.’

MarjoryCase Manager - actigraphy assessment for a client

‘The change to my wellbeing because of sleep routines and quality sleep is nothing short of remarkable.’

OlufemiiSleep assessment

‘Sincere thanks for helping me get my life back!’

JaniceiSleep assessment

‘Extraordinary, excellent training that I would recommend to everyone.’

BarbaraCase manager and open course delegate

‘The most important training you can receive in your career in mental health.’

ElleBPS delegate

‘You had the most comments I have ever seen any trainer receive and they were all positive!’

IreneOccupational Health Lead - County Council

‘Really enjoyable and valuable training which I know I’ll be able to incorporate into my work with clients and will be very beneficial.’

JaneClinical Psychologist