What is happening this year at Sleep Unlimited? – 2023

Happy New Year! We hope you had a lovely break and you are as excited as us to be back in the office!

Last Year

Firstly, let’s recap our busy December. We completed a lot of training in December, including a Long Covid session for the British Psychological Society (BPS). As we are a BPS accredited education provider Dr David Lee is delivering a variety of training sessions on different topics of sleep via the BPS this year. Our Psychology of Sleep series is still available on BPS Learn, https://learn.bps.org.uk/?categoryid=11.

Last year we delivered our open courses throughout the year, along with our bespoke REST Programme®️ to a variety of organisations. Our December open course was fully booked! We also delivered Day One of our REST Programme®️ to the Association of Occupational Therapists in Ireland (AOTI) in December and we are very much looking forward to working with them again this year, delivering Day Two of our REST Programme®️ and providing our film subscriptions.

As usual we had our November and December rush of actigraphy and ApneaLink assessments before Christmas, with our assessment diary already booking up for January!

This Year

Here at the SU office, we are feeling very inspired as we have a lot to look forward to this year. Not only do we have the usual assessments booked in, our open courses already filling up and our training diary looking busy, Sleep Unlimited is celebrating its 20th Anniversary!

Second Edition

This year ‘Teaching The World To Sleep’ the second edition by Dr David Lee will be released. The second edition includes new sections on sleep in long covid, neurodiversity, the blue light debate and an additional chapter on sleep in the law. We will keep you updated when the second edition is available.

As always ‘Teaching The World To Sleep’ will be included with a delegate place for those who attend both days of our open courses, dates for 2023 are available here: https://sleepunlimited.co.uk/next-courses/. If you are interested in attending the March course, be quick as we are nearly fully booked!


Our training diary is also filling up fast for the start of the year. We will be providing our bespoke REST Programme®️ to more NHS Trusts this year. Currently we have delivered our training to 200 NHS trusts, and we are looking forward to expanding this in 2023.  If you are interest in any of our training services, please do reach out to our training team at training@sleepunlimited.co.uk.

Staff Party 

With all the exciting things happening this year, we are starting the year off with a staff party! It is lovely to get all the team together, have a good catch up and plan another amazing year here at Sleep Unlimited.

Sleep Unlimited Ltd
PO Box 269

Tel: 0191 580 0008
​Email: Info@sleepunlimited.co.uk