Training · healthcare & occupational health professionals
The REST Programme® and Sleeping Well to Work Safely
Training and support for healthcare and occupational health professionals, using NICE approved interventions for insomnia.
For all healthcare professionals
The REST Programme® membership
A two-part, evidence-based sleep training programme taught by renowned sleep expert Dr David Lee – with a licence to use the REST® resources.
Suitable for all healthcare professionals at any stage of your career, working with children or adults, and those with complex conditions. The membership supports you in this highly important, and often neglected, area of clinical practice.
Designed to be used alongside your current practice, the REST Programme® augments your service – empowering you to improve the sleep of your patients and clients, boosting their quality of life, health and wellbeing.
Course calendar
Upcoming REST Programme® dates
IOSH approved · for occupational health professionals
Sleeping Well to Work Safely
Ignoring the signs of sleepiness can have a significant negative impact on the health and safety of your colleagues.
This highly acclaimed course, developed by Sleep Unlimited and approved by IOSH, presents case examples from a range of people who’ve experienced disturbed sleep as a result of work-related stress, shift working, working in safety-critical environments and jet lag.
Learn how to recognise the signs of lack of sleep and what to do about it, with effective, evidence-based methods.
Ensure that those around you are working at their best – and that they are safer, happier and healthier.
Course calendar
Upcoming Sleeping Well to Work Safely dates
What delegates say
“One of the best trainings I have attended. This course has really developed my standard of practice.”
REST Programme® delegate
“Brilliant, invaluable training. I would strongly advise that all Occupational Therapists complete it, as it’s so relevant to function, engagement and wellbeing.”
Occupational therapist
“I feel more confident in exploring sleep difficulties with patients and empowering them to self-manage, knowing I have evidence-based information to back intervention.”
Training delegate
“The most important training you can have in your career in mental health.”
Training delegate
Training a larger group or whole team?
Our courses are also available for larger groups. Get in touch and we’ll talk through dates, format and numbers.
Open courses
Enquire about an open course
Tell us which course and date you are interested in and we will come back to you as quickly as we can. To book a place, use the booking form on the course flyer.
Prefer to talk? Call 0191 580 0008 or email info@sleepunlimited.co.uk